Why Sugar Cookies Can Be An Option For You

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Everybody wants cookies, and I don’t  believe a lifestyle change should deprive you from foods that have brought comfort to your life. Aside from everything nutrition, FOOD IS EMOTIONAL. We all have emotions tied to food. Even with years that have passed, we can all acknowledge that the smell of a certain something, or feeling a certain way can make us miss foods from the past. Food represents memories that warmed our hearts and bellies.  Continue reading

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How To Eat Cookies & Be Healthy

With the winter and holiday season here, naturally, we move to foods that have brought us the sweet sensation of comfort 🙂

What better way to satisfy your comfort than with warm cookies!

These cookies are a delicious treat, and they don’t punish the body 🙂

However, when making oil free plant based cookies, do be aware that they are not going to have that Mrs. Fields crispy crunch “Ness” to them. These cookies are preservative free, made to freely fuel your craving for comfort foods that are chemical and toxin free. Continue reading