Lifestyle, Remedies

Hangover Body Bounce Back | Instantaneous Hangover Relief!

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As much as I’m involved in supporting my health, I will hid behind no blanket by admitting that I love to enjoy fine wine 🙂

Somewhat recently over the past 6 months I woke with the notorious nausea, dehydration, and spinney feeling from having a bit too much wine, or perhaps a not so great quality grape. Drinking poor quality wines don’t strike my body too well… 

The morning I woke with this hangover feeling, I happened to have a small amount of oat milk left in my fridge from the batch I made the day prior. There was only about 4 oz left of it. I thought, “Okay, I just need something cold in my stomach and this last bit of oat milk sounds amazing right now…” Continue reading “Hangover Body Bounce Back | Instantaneous Hangover Relief!”

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Lifestyle, Protein, Raw Foods, Recipes

Oat Milking: How To Milk Your Oats

Oat milk is one of the easiest and most economic milk alternatives to make at home 🙂 There’s various ways to make oat milk, and many ways to use it as well!

The greatest benefit of making your own oat milk is knowing exactly what’s in it. There’s no question or curiosity of potential preservatives, chemicals, or artificial flavors when you make your own “milk” at home.  Continue reading “Oat Milking: How To Milk Your Oats”