When living a highly active and on the go lifestyle, there’s always a need for a snack. Even if you’re not the active type, you’ll still have these moments, I’m sure of it!
There’s a great difference in purchasing nuts and seeds from your local health food store compared to making them at home.
This may be new information for many, or you may already be, “In the know.”
Why should you be making your own seeds from home versus shoving your mouth with ready to go bulk seeds that are pre-packed and ready to eat? Continue reading