Main Dish

Alfredo Jackson | Plant Based Fettuccini Alfredo

Is there anyone else out there who was (or still is) a huge chicken alfredo fan as a kid?

This entree was always one of my favs. It was always my “go to” meal when eating out, but I always felt guilty eating it because I knew it wouldn’t help me in my situation of being an overweight little girl. I learned how to watch what I ate at a very early age, and I’m actually so incredibly grateful for that experience! It’s fueled my passion for comforting, healthy, lifestyle foods.

With the healthier food changes I’ve made since my teen years, it’s been YEARS since I’ve indulged in this comforting entree.

Until now, at least 😉

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Comfort Cups, Lifestyle, Recipes

How To Ignite Your Brain The Green Way

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The first tea I fell in love with was green tea. Without knowing its incredible benefits, I was blown away with how it took away my bloating. I didn’t  know my bloating could “Go away.” I was 13 years old when I had my first green tea experience, and it is really what catapulted me into my love for tea, and my fascination with medicinal healing agents for the body. For years, it was all I drank, and actually inspired me to work for Teavana in 2007. It was my first job, and I was in LOVE with tea all day, every day! It was an educational experience in itself, and my coworkers were THE BEST!  Continue reading “How To Ignite Your Brain The Green Way”