How To Make An Apple Pie The Healthy Way

Who doesn’t love apple pie? It used to be an ALL TIME FAVORITE dessert of mine, but its been years really since I’ve had it. It kind of just fell into the back drop of foods that I no longer engaged with because it was typically loaded with sugar and other junk. This all American food is a greatly desired one, but is rated high on the list of “unhealthy.”

As you most likely know, most pies are generally made with white flour, white sugar, and other junk that really shouldn’t even be available for human consumption.

Now for the homemade apple pies, those have the ability to be made with cleaner options. But what if it’s in the middle of the holidays, its 20 days till Christmas, or it’s summer time, you want apple pie, but have no intention of making your own from scratch or purchasing a questionable pie?

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Super Seed Pudding

It took me years to really dive into the whole chia seed trend due to conflicting research I continued to come across regarding the fun gel coat that makes chia seeds so delicious! This fun superfood can be eaten in various recipes, completely raw, or soaked, providing the body with loads of nutritional energy!

So far, my favorite way to eat these little yummies are in pudding form, soaked in fresh oat milk! Perfect for those that are sensitive to dairy, and are looking for a fibrous, protein packed plant based snack. Or, even meal!

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