When it comes to fermenting foods, I take it quite seriously. I firmly believe that we need to be consuming foods that have the strong ability to heal, restore, and maintain our bodies as much as possible. In my personal opinion, this goes far beyond consuming just the right whole foods.
By now you’ve probably noticed that I strongly advocate the elimination of processed oils in the daily diet, with a firm advocation of whole foods and fermented “experiments” as well. Continue reading