Breakfast, Comfort Food Favorites, Main Dish, Raw Foods

Overnight Soaked Oats | An All-Time Favorite!

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Brown bagged cinnamon apple quaker oats oatmeal. YES. This was my all time favorite breakfast when I was dieting in my early high school years. My favorite way to eat them? Unheated, with just water. The foodies today call that soaked oats. Continue reading “Overnight Soaked Oats | An All-Time Favorite!”

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Condiments, Fats, Raw Foods, Sauces, Snack Time

Creamy Healing Greens | Raw Avo Dipping Spread

I’ve come to a point of clarity with the assistance of my clients in what allows a dietary lifestyle to be successful.

My answer… creativity!

IMG_3140 Continue reading “Creamy Healing Greens | Raw Avo Dipping Spread”

Breakfast, Condiments, Raw Foods, Snack Time

How To Be Blissful With The Blues

If you’re anything like myself, then it’s been awhile since you’ve fully indulged in something as simple as jelly. Way back when, when I was about 4- 6 years old, my favorite part about dining out was eating the little jelly packs on the tabletops at certain restaurants. A SUPER weird habit of mine, but what can I say, I loved jelly…?

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Continue reading “How To Be Blissful With The Blues”