Fermented Foods You Don’t Have To Make | What To Buy & Why

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For the past three years I’ve been making my own fermented foods at home. I fell in love with fermented foods the first moment I tasted a homemade batch of fermented sunflower seed spread, almost as if it were a love affair! From that moment on, I began preparing ferments at home.Β There’s a beautiful sense of fulfillment that continuously grows when preparing fermented foods in your own environment! Especially when you notice you’re reaping the benefits πŸ™‚Β  However, I’ve learned that there are many moments where it seems like the time is not available to prep! Continue reading