Another new condiment to add to the list! I didn’t expect this whole eating oil free lifestyle to create a love for condiments…
I used to enjoy hummus somewhat periodically back in college. I never ate it on a regular basis, but definitely enjoyed it from time to time…For most, it seems to be a great healthy alternative for those who are trying to live a healthier lifestyle.
The unfortunate fact about hummus that’s store bought: Most is loaded with refined oil and often preservatives…
Refined oil sedates the gallbladder, creates a sludgy “tar” throughout the tissues in the body, and creates a state of chronic inflammation that most don’t even notice.
At this point, its finding alternative ways to still enjoy the foods of comfort & satisfy the soul.
In reality, I’m not a large eater, much more of a snacker. Having a jar of hummus with veggies near the water sounds like a great plan for this upcoming summer season 🙂 !
Continue reading “Oil-free Garlic Dill Hummus!”