Rev Up Your Immune System & Kill Dem Buggas, Naturally!

I’ve been experimenting a lot over the past 2 years with eating raw, fermenting & dehydrating my foods. Many of my “experiments have turned out fantastic with my two lovely taste testers (my boyfriend and awesome girlfriend) by my side, my co-workers, and even along with my awesome clients at work! I have been so lucky to have a fantastic “tasting team!”

As I’ve been on the experimental and creative path of realΒ food creation,Β Β I’ve become much more aware of how to really enhance the resonance and power of food, and its effects on the body. With all that I have learned, I give 100% credit to my mentors. Continue reading

Welcome Mac n’ Cheese Back Into Your Life

This is a “To Live For” recipe that has been worked on for over a year by my mentors! I’ve been raving about it to all of my clients. I haven’t come across one person yet that does not LOVE it!

Of course, there’s not a moment that goes by where I do not make what my mentors create.

So, I present to you the greatest way to eat rice! Fermented.

Eating rice in its fermented form with the addition of fresh ground, un-oxidized turmeric enhances the bio-availability (the amount of nutrition your body can absorb) of the rice, while ushering in probiotics (good bacteria) to support gut health!

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